In this episode of Waking Up Bipolar, Chris Cole speaks with Natasha Tracy—award-winning writer, speaker, and social media consultant from the Pacific Northwest. She is also the author of Lost Marbles: Insights into My Life with Depression & Bipolar.
Natasha works to bring quality, insightful, and trusted information on bipolar disorder and related illnesses to the public while engaging with the mental health community. Natasha is considered a subject matter expert in bipolar disorder and her thoughts on it have been sought by the media and academics alike.
Natasha’s blog, Bipolar Burble, has been named a top 10 health blog by Healthista, Health.com, Healthline and others. Natasha has also been named one of the top four online influencers in mental health by Sharecare.com. Natasha has made appearances at the National Council’s Behavioral Health Conference, on HuffPost Live, on HealthiNation and others. In addition to her long-running blog on HealthyPlace, Breaking Bipolar, her writing has been featured on the Daily Mail of the United Kingdom, Huffington Post, HealthLine, PsychCentral and elsewhere.
Natasha has an incredible ability to cut through confusion, offering a level of personal discernment that invites readers to think critically about their own lives. I have a great deal of admiration for Natasha’s perseverance and courage, and I’m sure others will feel empowered having listened to her words now.
Keep up with Natasha Tracy by visiting natashatracy.com, and check out Natasha’s new book, Lost Marbles: Insights into My Life with Depression & Bipolar, on Amazon.com.
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Chris Cole hosts the Waking Up Bipolar podcast, focused on the intersection of bipolar disorder and spiritual awakening. He is the author of The Body of Chris: A Memoir of Obsession, Addiction, and Madness, inspired by his own journey of spiritual unfolding and mental health challenges. Chris Cole offers life coaching for any number of mental health conditions, specializing in bipolar disorder and spiritual emergence. Chris’s experience with addiction, disordered eating, body dysmorphia, psychosis, and spiritual emergency allows him to relate to a wide range of clients. He utilizes a holistic approach to mental health which views wellness in physical, mental, emotional, social, and spiritual domains. Learn more about Chris and his work at colecoaching.com.
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